I love Physique57!!! Check it out at http://www.physique57.com/
or see Page 6's write up at http://www.nypost.com/pagesixmag/issues/20090104/Fitness+Special+Physique+57+Workout.
In a nut shell it is sort of a ballet dancer's workout, pilates, and weightlifting combined.
Well, I'll be honest, I don't really LOVE it, I actually loathe it, but it is one of the only workouts that REALLY challenges me. I think it is so hard on me because I am not flexible AT ALL! I do get a little frustrated with that. But, the workout really leaves you feeling so wonderful overall. I frankly got interested in the workout because I LOVE Kelly Ripa and she swears by it (BTW have you seen her bod?). I haven't been doing it as often as the creators suggest as I admit that I am a bit of a workout addict and it is hard for me to scale down my normal workouts to incorporate this. However, I have been just running and spinning like normal, cut out weights and replaced with Physique 57 about 2-3X week over the past month. Well, with just that I have really started to notice changes in my figure, posture, mood, and overall health! I am so excited about this workout and wished I could actually attend live classes (only in NYC).
I highly recommend it!
Saturday, September 26, 2009
Friday, November 7, 2008
A girl can dream...
http://search.har.com/engine/dispSearch.cfm?mlnum=9592642&backButton=Y
This is the house I am loving these days...It is even on Tulane Street. A girl can dream can't she :)
This is the house I am loving these days...It is even on Tulane Street. A girl can dream can't she :)
I guess everything must be George Bush's fault
http://online.wsj.com/article/SB122584386627599251.html
I'm trying to be positive in the few days after the election. However, what really made me mad about the whole thing is that a lot of people who voted for "change" were only voting this way because they hate George Bush so much. But the problem with this blind vote for change is that people don't even know why they hate George Bush so much. They simply blame their problems, whether that is their enormous mortgage payment, rediculous credit card debt, or the fact it is raining on the weekend on G.W.
What kind of nation is this when we don't strive to understand the issues and rally around our president? Yes "my friends" G.W. is our president now not Obama.
I'm trying to be positive in the few days after the election. However, what really made me mad about the whole thing is that a lot of people who voted for "change" were only voting this way because they hate George Bush so much. But the problem with this blind vote for change is that people don't even know why they hate George Bush so much. They simply blame their problems, whether that is their enormous mortgage payment, rediculous credit card debt, or the fact it is raining on the weekend on G.W.
What kind of nation is this when we don't strive to understand the issues and rally around our president? Yes "my friends" G.W. is our president now not Obama.
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